GREENVILLE, Ohio – Wayne Healthcare is using Heart Health Month to raise awareness about heart disease prevention.

“Pump Month” is focused on bringing cardiovascular health programs and resources to the community and helping educate the public on ways to stay in shape.

“It doesn’t matter the age. Start early, start young, ask the questions especially with family members,” said Terri Flood, Vice President of Business Development.

Heart screening options are available with no appointment required. In addition to vascular screenings, the appointment also includes $20 EKGs and $15 lipid panel tests.

“Think about your cholesterol numbers, triglycerides, things of that nature,” Flood said. “You need to know your numbers. We offer free blood pressure clinic checks daily Monday through Friday.”

In addition to screenings, there are several educational activities taking place throughout the month.

This past week, Wayne Healthcare featured Healthy Moments Talk, a series that includes health experts that come in and speak with community members. Another talk will be offered later this month.

On February 10 at noon, a free cooking demonstration takes place with diabetes educator, Karen Dash. From now until the end of March, they also offer a strength training class called Geri-Fit on Tuesdays from 11:30 to 12:30.

“We want to keep you pumping whether that’s through the screenings that we have available. We want you to come out and learn about our services in a fun way,” Flood said.

LifeSteps kicks off later in the month. This program is for people looking to make lifestyle changes in a group-setting, with tips on how to eat healthy and meal prep, with addition to their wellness gym.

“There’s a lot of ways you can start that healthy journey. So, if it’s changing your eating habits, if its exercising, we have a lot of tools and resources for individuals.”

More information can be found on waynehealthcare.org.